Three dietary treatment methods for migraine Recommended three dietary treatment methods for migraine

Migraine may be the most common disease in our lives. This disease is highly repetitive and difficult to cure. It causes great pain to patients. So, in order to prevent the recurrence of the disease, what aspects should we pay attention to in diet? What are the dietary remedies for migraines? The following three dietary treatment methods for migraines are recommended for everyone.

Three dietary treatment methods for migraine

1. Stewed pig brain with yam and wolfberry

Ingredients: 30 grams each of Chinese yam and wolfberry, 1 pig brain, an appropriate amount of rice wine and refined salt.

Production method: The pig brain is torn off the fascia and soaked in clean water for later use. Wash the Chinese yam and Chinese wolfberry, put it into the pot with the pig brain, add the appropriate amount of water, and simmer. After boiling for about two hours, add proper amount of rice wine and refined salt to the pot, and simmer for about 10 minutes. Serve.

Efficacy and indications: This formula has the effects of nourishing the liver and kidney, replenishing qi and nourishing yin, and is especially suitable for migraine patients with symptoms such as heart palpitations, shortness of breath, fatigue and pale complexion.

2. Celery porridge

Ingredients: 12 grams of celery with root, 250 grams of japonica rice.

Production method: First wash the celery and then chop the roots into fine pieces. After the japonica rice is cleaned, put it in the pot, add some water to boil the porridge, and then add the chopped celery after the rice is cooked and cook for about 5 minutes.

Efficacy and indications: This formula has the effect of clearing away heat and relieving pain, especially suitable for migraine patients with symptoms such as upset, irritability, red complexion, etc.

3. Chrysanthemum porridge

Ingredients: 15 grams of chrysanthemum, 100 grams of japonica rice.

Production method: Wash the japonica rice and add some water to the porridge. After the rice is cooked, add chrysanthemums and cook for about 5 minutes. This can be taken once a day, preferably at breakfast.

Efficacy and indications: This prescription has the effects of clearing liver fire and dissipating wind-heat, especially suitable for migraine patients with symptoms such as upset, irritability, red complexion, etc.